Full Spectrum Infrared Sauna, Private Room with Shower & Towel
$35 per person / 30 Minutes Sauna Session + 10 Minutes Change and Shower
$50 per person / 45 Minutes Sauna Session + 10 Minutes Change and Shower
$60 per person / 60 Minutes Sauna Session + 10 Minutes Change and Shower
Some of the health benefits for an infrared sauna are pain relief, detoxification, increased circulation, weight loss, lowered blood pressure, cellulite & fat reduction and it may even help fight off viruses in the human body. Infrared heat also known to aid the body to elevate serotonin production in the brain, resulting in less stress and anxiety.
It uses dry, gentle, heat as opposed to traditional saunas that use harsh and humid heat. Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. The sweat analysis of a traditional sauna is 97% water and 3% toxins. Infrared sauna’s sweat analysis ranges approximately 80% water and 20% toxins. Meditating during the private Sauna session can be very beneficial as you set time away to yourself, away from work, stress and the "World" itself, finding yourself in a time of deep relaxation and comfort.
Pricing
- 30 Minute Single Sauna Session: $35
- All Sessions include an optional complimentary, medical grade chromotherapy (otherwise known as color therapy), using the visible spectrum of gentle and uplifting electromagnetic waves to benefit the nervous system, reduce stress and have an overall healing impact on the body and mind. The Sauna room is also equipped with soothing Spa music further enhance your relaxation.
- 10 minutes will be added to Sauna Sessions for shower and change.
Wavelengths
Our Infrared Sauna offers 3 wave length. 1/3 near infrared, 1/3 mid infrared and 1/3 far infrared)
By offering all three wavelengths the infrared heat will penetrate deeper, past the Epidermis and dermis, it can penetrate into the Subcutaneous layer.
Benefits of Infrared Sauna
Detoxification has become increasingly necessary to our overall health. Continuous exposure to many chemicals, through air, water, food, and personal hygiene products result in negative health impacts.
Many of us are challenged by on-going toxicity issues such as fatigue or flu-like aches and pains that undermine our quality of life. Depending on our ability or inability to detoxify naturally occurring toxins, as well as, man-made chemicals, more and more people are becoming chronically sick. Far Infrared Saunas release toxins through sweat helping to restore the body’s natural balance.
The regular use of Infrared Saunas may help improve the following conditions:
- Cardiovascular disease
- Diabetes
- High blood pressure
- Rheumatoid Arthritis
- Chronic fatigue
- Digestion
- Depression and anger
- Detoxification
- Relaxation
- Reduce stress and fatigue
- Enhance immune system
- Weight loss
- Reduce cellulite
- Improve circulation
- Skin purification